...Based at my beloved Blues I loved every minute of my time on the course!BCFC
The FREE lifestyle change programme is designed for people aged 35-65 who want to lose weight and lead a healthier and more active life. The 12-week programme is delivered by Blues’ Community Trust coaching staff based at St. Andrew's Stadium and we are looking for participants to join now!
With some extremely successful male and female cohorts in the past this programme is a great starting point if you want to make a change to your lifestyle.
The programme aims to: increase physical activity, improve eating habits and reduce your weight and waistline measurements leading to an improvement in overall health.
Previous participant Derek said “A free health and lifestyle programme based at my beloved Blues I loved every minute of my time on the course”.
Karen said “I have made new friends on the course and now feel happier, more confident and the tutors are really supportive and helpful”